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Rangers Lacrosse

Welcome to the official website for

Rangers Lacrosse Booster Club!

 

High School practice is Monday & Wednesday from 4:30 to 6pm and Saturday from 12:30-2pm (unless there is a game).

Youth practice has started, 7/8 grade Monday & Wednesday 5-6:30pm; 3/4 & 5/6 Tuesday & Thursday 5-6:30pm. Please look for emails pertaining to team information.

 

Lacrosse Health Benefits:

Lacrosse is an active team sport played across a long, rectangular field. The way the game is played provides a substantial aerobic and strength-building workout, as players run up and down the field to get the lacrosse ball into the goal. The intensity of the sport provides a wide range of physical health benefits both internally and externally, and also improves your mental health.

  • Weight Loss and Maintenance
  • Muscle Strength
  • Heart Strength
  • Mental Health

Link to the health benefits of lacrosse: http://www.livestrong.com/article/548486-lacrosse-health-benefits/

 

Looking forward to a great 2016 season - thank you all for being a part of our Ranger Family!

This web site is maintained by the Vista Ridge Rangers Lacrosse Booster Club and is not a part of Vista Ridge High School or the Leander Independent School District. Neither Vista Ridge High School nor Leander ISD is responsible for the content of this web site or the content of the links external to this web site.

 

 

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